March 19 - 25, 2017

DATES

LOCATION

Masaya, Nicaragua

$943 USD until January 31
$997 USD after February 1

RATE

FACILITATORS

Michelle Ernest | Internationally Certified Personal Trainer, Mind|Body Coach, Nutrition Advisor
Matt Corker | Global Yoga Instructor & People Development Consultant

  • 6 nights shared occupancy at Apoyo Lodge
  • Daily meditation, yoga and fitness classes (open to all levels)
  • Access to the entire Apoyo Lodge property - including direct access into Apoyo Lagoon
  • 3 gourmet, whole food, plant-based meals per day
  • Unlimited coffee/tea, local bananas, and coconut water
  • Roundtrip airport shuttle service
  • Travel agent support to help you plan the most cost-effective way to get to and from Masaya
  • Daily cleaning service - all linens and beach towels provided 
  • 24-hour security
  • All natural toiletry products
  • Wifi
  • Surprise and delight adventures and treats that will make you smile

INCLUDED

NOT INCLUDED

  • Flights to and from Nicaragua
  • Additional snacks, juices, and smoothies outside of what is already prepared for you
  • Additional nights stay at Apoyo Lodge
  • Tax is additional to shown rate

WHERE YOU'LL BE

Apoyo Lodge is a boutique health and wellness retreat space overlooking the beautiful Apoyo Lagoon in rural Nicaragua. They are on a quest to get everyone in the world moving their body and host events and retreats that allow people to find exercise that works for them. Their expertise in crafting meals, experiences, and spaces perfect for a sweaty holiday is exactly why we chose them. Follow them on instagram or check out their website here.

WHAT YOU'LL EAT

Apoyo Lodge strives to source seasonal organic plant-based whole foods found locally in Nicaragua and to promote mindful plant-based eating. Meals at the lodge are a raw-cooked fusion incorporating plant-based whole foods which come from the earth.

Strong emphasis is placed on incorporating whole foods into all dishes such as local dark leafy greens, herbs, veggies, tropical fruits, fermented foods, sprouts, nuts, grains and seeds.

HOW YOU'LL MOVE

 

Alight your body with heart-opening yoga practices + heart-racing workouts. 
Indulge your taste buds with organic, plant-based global cuisine.
Incite your spirit as you explore the lush beauty of Nicaragua.

Retreat is open to all levels of yoga and fitness.

each day consists of...

Beautiful morning meditations
2-3 yoga & fitness classes
2 learning sessions:

  • Development
  • Connection
  • Growth
  • Self betterment & awareness
  • Energy management
  • Fitness nutrition

Free time to explore, relax and check out surrounding areas

And little surprises here and there to make you smile!

still unsure?

Everything you've read has struck a chord, but you're still unsure? Let's chat. Even just to figure out if this is right for you.